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Photograph of Pete Lake in Washington State with the sun about to go down behind the mountains.

Welcome!

What can you learn from a one-legged hiker? Hopefully a lot.

 

Read through the articles and pages and you will gain the knowledge you need to confidently and safely enjoy hiking and backpacking.  Get yourself ready for the trail and imagine how proud you’ll feel telling folks about your latest outdoor adventure.  

If you’re an amputee, you want to start with this blog post (Amputee Hiker Guide) where I go through the basics, advice from years of hiking, and links to more resources. Then watch this video for my 10 Tips and Tricks for amputee hikers. 

  • Deep dive and go through the Gear & Reviews dropdown to read reviews of gear I've used and tested along with examples and discussions of hiking and backpacking gear.

  • Read the articles in the Hiking/Camping Advice section for information on a variety of hiking, camping, and backpacking topics

  • Visit my YouTube channel Amputee Outdoors to see the Latest Videos and catch up on where I've been or reviewed lately. 


And of course, don't forget to check out my YouTube channel, Amputee Outdoors to see all my adventures, tips and tricks, and reviews. Thanks for visiting!

For some, this is a non-issue. "Who cares so long as you have water?", they ask. For others, this subject prompts derisive looks to outright mockery and destroyed friendships. OK, I exaggerate slightly with that last one, but you get the idea. Before jumping into this controversy, I'll come clean and tell you I'm in the Smart camp. I even have a video comparing Nalgene to Smart Water bottles (https://www.youtube.com/watch?v=FWmqIrPFoEo). However, I have purchased one of those kits that enables you to use your Smart Bottle like a Water Bladder. So it's not necessarily an either/or situation. (Bonus section below the pros and cons)


It's difficult to say which type of hydration system is the "best" for hiking, as it can vary depending on individual preferences and the hiking conditions or situation. All three options - a Nalgene bottle, a Water Bladder, and a Smart water bottle - have their own pros and cons.


Let's go into those pros and cons, shall we?


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Nalgene Water Bottles Pros

A Nalgene 32 ounce water bottle
  1. Durability: Nalgene water bottles are made of tough, BPA-free plastic that can withstand rugged outdoor conditions, including drops, impacts, and rough handling. They are less likely to crack or break, making them highly durable for outdoor adventures.

  2. Large capacity: Nalgene water bottles typically have a large capacity of up to 32 ounces (or more), allowing you to carry a significant amount of water, reducing the need for frequent refills during hikes or backpacking trips. This can be especially useful in areas with limited water sources.

  3. Wide mouth design: Nalgene bottles usually have a wide mouth design, making them easy to fill, drink from, and clean. This can be beneficial when you need to refill your bottle from a stream or a water source with limited access.

  4. Versatility: Nalgene water bottles are versatile and can be used for more than just water. They can also store other liquids like hot beverages, soups, or cold beverages, making them suitable for various outdoor activities and meal options.


Nalgene Water Bottles Cons

  1. Weight: Nalgene bottles can be relatively heavy compared to other lightweight water bottle options available in the market. When backpacking, every ounce counts, and the weight of multiple Nalgene bottles can add up, potentially increasing the overall pack weight.

  2. Bulky size: Nalgene bottles are relatively bulky due to their large capacity and wide-mouth design, which can take up significant space in your backpack. This can be a concern when you have limited space or need to pack efficiently for a multi-day backpacking trip.

  3. Limited insulation: Nalgene bottles do not provide good insulation for temperature-sensitive liquids. For example, they may not keep hot beverages hot or cold beverages cold for an extended period of time. This can be a drawback when you need to keep your drinks at a specific temperature.

  4. Leakage risk: Nalgene bottles can be prone to leakage if the cap is not tightened properly or if the bottle is not stored upright. This can lead to wet gear or loss of precious water, which can be a significant inconvenience during a hike or backpacking trip.


Water Bladder Pros

A two liter water bladder with drinking hose.
  1. Hydration convenience: Water bladders, also known as hydration reservoirs, typically come with a long drinking tube that allows you to sip water on the go without having to stop and reach for a water bottle. This can help you stay hydrated more easily and efficiently during hikes or backpacking trips.

  2. Hands-free operation: Water bladders can be stored in a backpack or hydration pack and are often designed to be compatible with various backpacks, making them hands-free and convenient to use while on the move. This can be especially beneficial when you need your hands free for other outdoor activities.

  3. Large capacity: Water bladders can hold a significant amount of water, typically ranging from 1 to 3 liters or more, providing ample hydration for extended periods without the need for frequent refills. This can be particularly useful in areas with limited water sources.

  4. Space-saving design: Water bladders are typically flat when empty, taking up minimal space in your backpack compared to bulkier water bottles. This can help you save space in your backpack for other essential gear and supplies.

  5. Insulation options: Some water bladders come with insulation sleeves or are made of insulated materials, which can help keep your water cool or hot for a longer period of time. This can be beneficial when you need to regulate the temperature of your water during outdoor activities.


Water Bladder Cons

  1. Cleaning and maintenance: Water bladders can be more challenging to clean and maintain compared to water bottles. The drinking tube and the reservoir may require special brushes or cleaning tablets to prevent mold, bacteria, or other contaminants from accumulating, which can add extra effort and time to your outdoor gear maintenance routine.

  2. Limited durability: Water bladders are generally made of thin, flexible materials such as plastic or silicone, which may be less durable compared to rigid water bottles. They can puncture or tear easily if not handled carefully, which can be a concern in rugged outdoor environments.

  3. Difficulty in monitoring water intake: Unlike water bottles, it can be challenging to gauge how much water you have consumed from a water bladder, as they don't provide a clear visual indicator of the water level. This can make it harder to monitor your hydration levels and plan accordingly during hikes or backpacking trips.

  4. Risk of leakage: Water bladders can be prone to leakage if the reservoir or the drinking tube is not properly sealed or if the tube gets accidentally disconnected. This can result in wet gear or loss of water, which can be inconvenient or even dangerous, especially in arid or remote environments.

  5. Dependency on backpack compatibility: Water bladders are designed to be used with specific hydration packs or backpacks, and their compatibility may vary. If your backpack is not compatible with a water bladder, you may need to purchase a new backpack or find alternative solutions, which can be an additional cost or inconvenience.


Smart Water Pros

Three Smart brand water bottles, 20 ounce, 700ml and 1 liter.

  1. Lightweight and durable: Smart Water bottles are made of lightweight and durable plastic, making them ideal for hiking and backpacking where weight and durability are important considerations.

  2. Availability and affordability: Smart Water bottles are widely available at most convenience stores, grocery stores, and gas stations, making them easy to find during hikes or backpacking trips. They are also affordable compared to specialized outdoor water bottles, which can save you money on gear costs. They also come pre-loaded with water.

  3. Compatibility with water filtration systems: Smart Water bottles are compatible with many popular water filtration systems, such as Sawyer Squeeze or LifeStraw, which allows you to easily filter and treat water from natural sources like rivers, lakes, or streams. This can be crucial for staying hydrated during outdoor adventures where potable water sources may be limited.

  4. Multiple size options: Smart Water bottles come in different sizes, ranging from 500ml (16 oz) to 1L (32 oz), allowing you to choose the size that fits your hydration needs and pack space requirements. This flexibility allows you to customize your water supply according to the duration and intensity of your hike or backpacking trip.

  5. Recyclable and eco-friendly: Smart Water bottles are typically made of PET plastic, which is recyclable in many recycling programs. This makes them a more environmentally friendly option compared to single-use disposable water bottles, as they can be recycled and reduce plastic waste in the wilderness.


Smart Water Cons

  1. Limited insulation: Smart Water bottles are typically not insulated, which means they may not keep your water cool or hot for an extended period of time. This can be a drawback if you need to regulate the temperature of your water.

  2. Lack of convenient drinking options: Smart Water bottles do not come with built-in drinking straws or caps, which means you need to unscrew the cap or open the bottle to drink water, requiring both hands and potentially slowing down your hydration process compared to bottles with built-in drinking features.

  3. Less convenient for on-the-go drinking: Unlike water bladders with drinking tubes, Smart Water bottles require you to stop and open the bottle to drink water, which can disrupt your pace or rhythm during hikes or backpacking trips, especially if you need to drink frequently.

  4. Potential for leakage: As with the Nalgene bottles, Smart Water bottles can leak if the cap is not properly sealed or tightened. This is especially true of some of the cheaper brands of water bottles.


Bonus

Water bottle conversion kits are a great way to combine the pros of Nalgene or Smart

A conversion kit including a cap and hose that hikers can use to combine the benefits of a Smart water bottle and a water bladder.

water bottles with the pros of Water Bladders. You get the easy-to-clean ability found with bottles and the convenience of a bladder. Because the conversion kits usually come with attachments for either Nalgene or Smart water bottles, you can switch between the two as the hiking conditions require. They can be a little tricky to set up and I've had a cheaper brand leak so it's worth it to buy a better-quality conversion kit.





Gear, gear and more gear!


  • amputeeoutdoors
  • Mar 27, 2023

Author (Glenn Barfield) standing on some rocks next to a lake in the mountains as it's raining.

Now, this may seem like the dumbest thing to do for those that don't frequently hike in the rain. Which is probably everyone not on the western side of the Cascade mountains in Washington and Oregon. Nonetheless, hiking in the rain can be one of the best times to go hiking. Note: being properly prepared helps. Waterproof boots, jackets, and hats are requirements. :)


Let's get my four reasons I like to hike in the rain...


Enjoying the beauty and freshness of nature.

Rain can make everything look more vibrant and alive, from the green leaves to the colorful flowers. The air is also cleaner and cooler, and you can breathe in the refreshing scent of wet earth. You may also encounter some wildlife that is more active in rainy weather, such as frogs, snails, and birds.


A more peaceful and quieter hike.

Rain can deter other hikers from hitting the trails, so you can have more space and solitude to yourself. You can also enjoy the soothing sound of raindrops falling on your jacket and through the branches, which can calm your mind and relax your body.


Challenging yourself and improving your skills.

Hiking in the rain can be more difficult than hiking in dry weather, as you have to deal with slippery terrain, muddy paths, reduced visibility, and wet gear. However, this can also make your hike more exciting and adventurous. You can test your endurance, balance, navigation, and problem-solving skills as you face these obstacles. You can also learn how to prepare for rainy hikes by choosing the right clothing, footwear, backpacks, etc.


Feeling a sense of accomplishment and satisfaction.

Hiking in the rain can make you feel proud of yourself for overcoming your fears or doubts and completing your hike despite unfavorable conditions. You can also appreciate the contrast between the wet outdoors and the warm indoors when you return to your car or home. You may feel more grateful for having a dry place to rest after a long day of hiking.


These are just some of the reasons why I like to hike in the rain. Of course, hiking in any weather has its pros and cons, and it's important to be safe and responsible when hiking in rainy conditions. But if you're looking for a new way to enjoy hiking, you may want to give it a try!


Here's some links about how to prevent hypothermia and prepare for winter hiking and camping:


And for those that like hiking in less-than-ideal weather conditions...



Lake Ollalie frozen and covered in snow

What is it about hiking and camping in the snow we enjoy so much? The pristine beauty of the snowy forest? The crispness of the air? The intense quiet? Or is it a blend of everything we love about nature, experienced in a different and challenging environment? In any case, for those of us that love a moderate hike through a snowy forest and campsites a-plenty, Ollalie Lake on the western slopes of the Cascade mountains in Washington is a great choice.


The authors rainfly and camping hammock set up in the snow.

I camped there recently, (you can find the video on my YouTube channel, Amputee Outdoors) and found myself running through ideas of how I could make a career hiking professionally so I could do it more often.


The hike starts at the Pratt Lake trailhead and along the way you have the opportunity to go for Granite mountain, Talapus Lake, Ollalie Lake or Pratt Lake. There is a danger of avalanches on the trail to Granite mountain, so I suggest forgoing that hike until later in spring.


The roughly 4-mile trail to Ollalie Lake was clear and well-traveled, making it easy to follow. The elevation gain is moderate, you’ll gain about 2,500 feet to an elevation of 3,880 feet, and although you are below the usual 4,000-foot limitation on campfires, no campfires are allowed near the lake.


I put my crampons on at the trailhead as the trail started with a slippery mix of slush, snow, and ice. The trail didn’t require snowshoes, but after about two miles, if you step off the trail, you’ll need snowshoes to keep from post-holing.


Ossur Explorer prosthetic foot

As an amputee, hiking is a challenge, even with my Ossur Cheetah Xplore which is made for high-activity level K4s like myself. Hiking in the snow, and carrying close to 40 lbs gear in my backpack, requires a lot of effort. A lot of calories are burned, and body heat increases accordingly. I found myself taking a layer off about the first mile and had to stop often to catch my breath and give my biological leg a rest.


Even with that challenge, I arrived at Ollalie Lake a little before lunch with plenty of energy to set up my rainfly. Once that was done it was time to get out the Esbit camping stove my son got for me. It’s a great little stove, lightweight, fuel is really cheap, measurements are on the inside of the pot instead of the outside, pour spout and silicon-covered handles. I’m not being reimbursed for singing its praises, it’s just a really good camp stove. In the video I posted, there’s a little trick I use to light it without having to put the lighter to the fuel.


Lunch was a simple recipe of chicken flavoured ramen noodles and chicken chunks out of a foil bag. Four-star camping meal. 😊 Once I’d warmed myself up with some hot soup it was time to set up the hammock.


The authors camping setup, a rainfly over a hammock with both ends of the rainfly closed to prevent wind and snow getting in.

For this hammock camping adventure, I deviated from the usual straps I use and instead opted for 6-foot straps with 15 feet of Dyneema line attached to each strap. Dyneema cordage is amazingly strong and light, so it makes a good option for hammock whoopie slings. I was concerned that a whoopie sling would freeze up in the night so instead, I rigged up my hammock using a trucker's hitch to pull the hammock taut. It worked well and by using slippery knots I was able to undo everything the next day very quickly.


The sun descended to the edges of the mountains and with it the temperature. In the fading light, I boiled up some water and added that to a package of Mountain House Beef Stew. To keep the food warm and keep my fingers from burning on the hot bag, I put the Mountain House bag inside a Reflectix pouch I made just for this purpose. I’m sure others who have camped in the winter will agree with me when I confidently state that hot meals while camping in the snow somehow taste better and are more satisfying. You feel the warmth more, and the flavours and smells are stronger.


Like I usually do when camping, I hit the sack early. For winter hammock camping my setup is designed to provide insulation and flexibility.


Close up of the authors hammock highlighting the under quilt surrounding the hammock.

The hammock is surrounded by my Flying Tent underquilt, between the underquilt and the hammock I have a Reflectix pad. In the hammock, I have my Geertop four-season sleeping bag and inside that a sleeping bag liner. For my foot, an extra merino wool sock and then my snow jacket draped over the

end of the sleeping bag. For extra warmth, I filled a Nalgene bottle, (this is the only situation where I bother with those heavy bottles) with hot water and put it between my legs. This warms the blood flowing up the large veins in my thighs going back to my heart and helping warm my whole body.

Close up of the authors hammock and sleeping bag

Occasionally in the night a clump of snow would fall off a tree and hit the rainfly hard enough to wake me, but being cozy and swaddled in my hammock as I was, I quickly drifted off back to sleep.




I slept later than I expected. Normally I’m up at first light when I camp but in this case, I didn’t wake up until about 8 am. Being nice and warm, I just lay in my hammock until I felt hungry and only then decided to get up. In the night another few inches of snow had fallen, smoothing out all the sharp edges of the footprints I’d made the day before.

Close up of the authors sleep system highlighting the sleeping bag liner inside the sleeping bag

Breakfast consisted of hot porridge and even hotter coffee. Again, made all the more satisfying and tasty sitting in a hammock next to an alpine lake in a forest. I could have sat around for a few more hours just enjoying the snow falling and the view of the frozen and snow-covered lake surrounded by mountains. Knowing how my wife worries about my solo camping, I made the difficult decision to break camp and start the journey down the mountain to the trailhead.


In the summer months, I plan to do this hike again and camp aside Ollalie Lake so I can enjoy its beauty from another perspective. Happy hiking and camping, see you out there!


The author standing next to his camp with a cup of hot coffee and a smile.

Here's my reviews of other hikes and camping trips:


Here's a few more pages about winter hiking you should check out:

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