Amputee Outdoors

 Adaptive Outdoor Activities for Outdoor Enthusiasts!
 

When : January 11th & 12th Conditions : On and off rain, some sun breaks, no snow. Requirements : If you are camping, get a permit at the Carbon River Ranger Station Length : 9-12 miles depending on if you take some of the smaller side trails. Elevation Gain : ~1,500 feet The Carbon River in the Mount Rainier National Park from the trail going to Ipsut Creek Campground This time of the year you’re not likely to see Mt. Rainier or even much of a view when hiking the Carbon River Trail to Ipsut Creek Campgrounds.  And that’s OK.  You’re not there for the views so much as you are there to take the time to soak in the beauty of an inland temperate rainforest. The hike is really more like an easy nature walk.  Only about 600 feet elevation gain by the time you get to the campground.  Which is good, because this gives you the time to relax and marvel at the old growth Western Red Cedars and Douglas Firs.  Some of these giants are 30+ feet in circumference and tower over their younger siblings.  Thick moss covers 90% of what you see in the forest and, yes, the air smells and feels fresher, more intense somehow. A moss covered tree growing out of a tree stump Along the way you’ll cross bridges that have been kept up from when the trail used to be a road.  When it’s cold like this use caution crossing them.  The wood is slick and just a little ice can by treacherous.  As you progress up the trail keep your eyes out for the Old Mine trail, Green Lake trail and the trail across the Carbon River to Chenius Falls.  The Old Mine and Chenious Falls trails are short, about a 1/3 of a mile and have little to no elevation gain.  The Green Lake trail on the other hand is a nine-mile round trip with an elevation gain of just under 1,500 feet. Just before you reach the Ipsut Creek Campground, you’ll encounter a stream with occasional delusions of grandeur in the spring when it thinks it’s a river.  This is the big washout that eliminated the road to the campground.  To cross this there are three single log bridges with a single handrail on each bridge.  Again, when wet or icy, these bridges are slippery so take your time, take small steps and keep your hand on the handrail. The campground has taken a beating over the years, with several trees having fallen on the campsites and some of the remaining picnic tables crushed under a fallen tree.  Nonetheless, there are plenty of good sites for tent or hammock camping along with bear boxes for your food and other smellables.   Further up the trail from the sign announcing your arrival at Ipsut Creek Campground, there are two solar powered toilets.  When I was there the weekend of January 11th, the first one was locked but the second was open.  Just past that there is a log cabin which is locked up.  At the back of the log cabin there is a covered area where you can get out of the rain if you’re not planning to set up a camp.  A picnic table at the Ipsut Creek Campground crushed under a large fallen tree Continue up the trail a little more and you’ll see the trail goes to Ipsut Falls.  To get to the falls you’ll go down a tiny valley and have to cross a stream.  There are two logs that have fallen across the stream which look like some folks have used as bridges.  They looked far too risky for my taste.  I was able to cross the stream hopping from rock to rock, using my hiking pole as a support.  If I can do that on a prosthetic leg, a healthy two-legged person should be able to manage with no problem.  Ipsut Falls is a beautiful mountain fall tucked away in the forest.  There’s not much room there to admire the falls, just enough to find a place to sit and take in the natural beauty and relax to the sounds of rushing water. I would have spent more time there, but it started to rain more, and I needed to get my camp set up. Back at the campground, I found a great location with an intact picnic table and a nearby bear box.  I rigged up my rainfly and hammock and assembled my sleep system, underquilt, Reflectix, sleeping bag and cocoon liner in the sleeping bag, (I’ll have a video of my camp on Amputee Outdoors in a week or two.)  Note, campfires aren’t allowed in the Mount Rainier National Park, so instead of sitting around a campfire contemplating the meaning of life, I relaxed with a cup of hot cocoa and read my copy of Beowulf. Darkness falls quickly in a valley like this, especially when surrounded by 200-300-foot-tall trees. Nighttime temperatures dropped to just under 30F, but I was warm enough that I had to unzip my sleeping bag a little. The morning revealed a layer of ice on the picnic table and the handle to the bear box was frozen shut requiring a sharp hit to loosen it. Breakfast was a healthy bowl of porridge and a cup of hot cocoa.  The camp breakdown was leisurely as I had no schedule to keep and I took my time on the hike back as I wanted to admire the old growth trees further.  Although the sky seemed to be threatening rain the whole way, I arrived back at the trailhead dry.  Of course, as soon as I started the drive home, it started to rain. Just beat it!  Carbon River Trail and its peripheral trails are a treasure and suitable for families, and folks new to the hiking and backpacking experience.

Let me start with an explanation of this review. The Viking 32L Trident backpack is a sissy bar backpack designed with motorcyclists in mind. I've not ridden a motorcycle since my accident in '92. So why am I reviewing a motorcycle backpack? Well, Viking Bags asked me to and I saw this backpack as an urban/travel pack that could work well for me when I travel on business. So, this review is done from that position, is the Viking 32L Trident a good urban/travel backpack? Let's get started. First some details: Material: Cordura Dimensions: 12" x 6.5" x 19" (L x W x H) Storage Capacity: 1952.76 Cubic Inches Lid Opening: 12" x 6" Includes 3 front pockets Padded Laptop Sleeve Top Fleece Pocket Separate compartment for shoes Weight: 3lbs 9oz Price: $119.99 For my testing of this pack I stuffed it full with two sleeping bags in the main compartment and in all the other compartments, I stuffed in socks, t-shirts, etc., until the pack was stretched out to it maximum capacity. I then headed out to a local open air mall precisely because it was raining. I wanted to see if the items I'd put in the bag would get wet. They didn't, but I suspect in consistent rainfall they would. The shoulder straps are well padded and have a small mesh pouch on the left strap. My Samsung S12 fit into it snugly. There's also a sternum strap to keep the straps from sliding outward. The backpack doesn't have a waist strap, which I like to have. Nonetheless, fully packed, the pack is very comfortable to wear. The stitching is doubled in all the stress points and bar tacked in others making for a pack that can handle a good deal of abuse. The zippers are high quality and the three velcro pouches aren't the usual skinny strips of velcro. These are two inch wide strips of velcro to ensure the don't open too easily. The interior is a bright orange which I really like as it makes finding things a lot easier. The bottom 'boot' compartment is separate from the main compartment and has a small grommeted hole to let out water. This would be perfect to put dirty clothes when traveling on a one or two night trip. After wearing the Viking 21L Trident pack around for a while, I decided it was time for the drop test. So from the second story level of the mall I tossed the pack up into the air and let it hit the ground. My reason for this is that I want to see if any seams, threads or material split or tore. Viking makes some tough packs and this one is no exception. I couldn't find any burst seams, no torn threads, and no fabric tears. This is a very functional pack with a lid compartment, two sleeves for laptops, five pouches, two side mesh pouches and a 'boot' compartment that's completely separate from the main compartment. I'll be using this on my next business trip. You can check out my review on YouTube at: https://youtu.be/VtwzxCnLbJA If you want to check out the bag at Viking Bags, go to: https://www.vikingbags.com/collections/motorcycle-backpacks https://www.vikingbags.com/pages/adventure-touring-motorcycle-luggage-bags

Glenn Barfield May 12th, 2023 Backpacking is a great way to explore the outdoors, connect with nature and challenge yourself. However, it can also be a daunting experience for beginners who may not know what to expect or how to prepare. Here are five common mistakes new backpackers make and how to avoid them. 1. Packing Your Fears One of the most notorious beginner backpacking mistakes of all is bringing too much stuff. Whether it’s too much food, clothing, gear or water, many newbies “pack their fears” in an attempt to control every possible variable. However, this only leads to a heavier backpack that will slow you down, tire you out, and make your trip miserable. To avoid overpacking, try to evaluate the contents of your pack before setting out for the backcountry. You want to balance carrying enough gear to stay safe and comfortable and not carrying so much that you can hardly move. It helps to build a spreadsheet itemizing all of your gear and the weight of each item. You’ll be stunned by how much the little things add up. Some tips to reduce your pack weight are: Choose lightweight and compact gear that is designed for backpacking use, such as tents, sleeping bags, stoves, and cookware. Pack only the clothing you need for the expected weather and layer up or down as needed. Avoid cotton and opt for synthetic or wool fabrics that dry quickly and wick moisture. Plan your meals carefully and pack only the food you need for the duration of your trip. Choose high-calorie, nutrient-dense and easy-to-prepare foods that don’t require much water or fuel to cook. Carry only enough water to get you from one reliable water source to another. Use a map or guidebook to locate water sources along your route and plan accordingly. Carry a water filter or purification tablets to treat water from streams or lakes. 2. Poor Footwear Another common mistake new backpackers make is wearing inappropriate footwear. Your feet are your most important asset on the trail, so you want to take good care of them. Wearing shoes that are too tight, too loose, too heavy or not broken in can lead to blisters, hot spots, foot fatigue and injuries. To avoid foot problems, choose footwear that is comfortable, supportive, breathable, and durable. You may prefer hiking boots, hiking shoes, or trail runners depending on your personal preference and the terrain you will encounter. Whatever you choose, make sure they fit well and are broken in before your trip. You may also want to invest in some quality hiking socks that are cushioned, moisture-wicking and seamless. 3. Cutting Calories One of the most surprising mistakes new backpackers make is not eating enough. Backpacking is a physically demanding activity that burns a lot of calories, so you need to replenish your energy regularly. Not eating enough can lead to fatigue, weakness, headaches, and mood swings. To avoid under-eating, plan your meals carefully and pack enough food for your trip. Aim for about 3,000 calories per day or more depending on your body size and activity level. Snack frequently on high-energy foods like nuts, dried fruits, granola bars or jerky throughout the day. Eat a hearty breakfast before hitting the trail and a satisfying dinner at camp. Drink plenty of water to stay hydrated and avoid alcohol which can dehydrate you further. 4. Optimistic Expectations Another mistake new backpackers make is having unrealistic expectations about their trip. They may overestimate their abilities, underestimate the difficulty of the terrain or ignore the weather conditions. This can lead to frustration, disappointment, or even danger. To avoid setting yourself up for failure, do some research before your trip and have a realistic plan. Know your physical limits and choose a route that matches your fitness level and experience. Check the weather forecast and prepare for possible changes. Have a backup plan in case something goes wrong or you need to bail out early. Be flexible and adaptable to whatever challenges you may face on the trail. 5. Over Analyzing Gear The final mistake new backpackers make is obsessing over gear. This is easy to do and I think we've all done it. New hikers may spend hours comparing different brands, models and features of backpacks, tents, sleeping bags and other gear. They may spend a fortune on the latest and greatest equipment or try to save money by buying cheap and low-quality gear. They may get overwhelmed by the number of choices and information available or get influenced by the opinions of others. To avoid over analyzing gear, remember that gear is not the most important factor in backpacking. Gear is just a tool to help you enjoy your trip, not the goal of your trip. You don’t need the most expensive or the most advanced gear to have a good time. You just need gear that works for you and your needs. In fact, the most important gear you take with you weighs nothing. We're talking about knowledge. What you know about your gear, the trail, the weather, yourself, etc., will count for more than all the gear you bring. The best way to find out what gear works for you is to try it out. Borrow or rent gear from friends, family or local outfitters before buying it. Test your gear in your backyard or on short trips before taking it on longer ones. Read reviews and watch videos from reputable sources but don’t rely on them blindly. Trust your own judgment and experience. Conclusion Backpacking is a rewarding and fun activity that can enrich your life in many ways. However, it can also be challenging and intimidating for beginners who may make some common mistakes. By avoiding these five mistakes, you can have a more enjoyable and successful backpacking trip. Do you have any other tips or advice for new backpackers? Share them in the comments below. And if you liked this post, please share it with your friends who may be interested in backpacking. Hope to see you out there!

If you love hiking, you may have returned to the trailhead only to find that someone has broken into your car and stolen your belongings. Or you know someone that has. It’s a terrible way to end a beautiful day, and it can cost a lot of money and hassle to fix the damage and replace your items. This happened to my wife and I late last year at a popular hiking trail. The thief was able to rack up a few hundred dollars in purchases using her credit cards before we discovered the theft. Unfortunately, car break-ins at trailheads are becoming increasingly common, especially near urban areas where thieves can easily access the parking lots. Most trailheads do not have security cameras or guards, so it’s up to you to take precautions to avoid becoming a victim. In this post, I will share with you ten tips to prevent car break-ins at a trailhead, based on my experience and research. These tips will help you deter potential thieves and protect your valuables while you enjoy your hike. Tip #1: Lock your car and don’t leave your key in the gas cap or wheel well This may seem obvious, but locking your car is the first and most basic step to prevent car break-ins. Some people may argue that leaving your car unlocked will prevent thieves from breaking your window, but this is not a good idea. If you leave your car unlocked, you are inviting anyone to take whatever they want from your car, even if it’s just a headlamp or a water bottle. You also risk someone hotwiring your car and driving away with it. Another common mistake is leaving your key in the gas cap or wheel well. This is a very risky practice, as thieves know exactly where to look for keys. If they find your key, they can easily unlock your car and take everything inside. They can also drive away with your car or use it as a getaway vehicle. The best thing to do is to lock your car and take your key with you. If you don’t want to carry your whole keychain with you, just take the individual car key and maybe your house key. You can also get a small pouch or belt clip to store your key securely while you hike. Tip #2: Keep valuables out of your car or hide them before arriving at the trailhead One of the main reasons why thieves target cars at trailheads is because they see valuables inside them. Laptops, wallets, purses, phones, cameras, and other expensive items are very tempting for thieves who are looking for a quick score. If they see something valuable in plain sight, they will not hesitate to smash your window or pop the lock and grab it. The best way to avoid this is to keep valuables out of your car. If possible, leave them at home or in a safe place where you are staying. If you need to bring them with you, hide them in your trunk or out-of-sight before arriving at the trailhead. Don’t wait until you get there to stash them under the seat or in the glove compartment, as thieves may be watching you. Make sure nothing valuable is visible from the outside of your car. Tip #3: Keep unnecessary gear at home or get window tints or DIY curtains to keep them out of sight If you are an outdoor enthusiast, you may have a lot of gear in your car that you don’t need for every hike. For example, if you are into climbing, biking, skiing, or fishing, you may have equipment that is bulky or hard to hide in your car. While these items may not be as valuable as electronics or cash, they can still attract thieves who may think they can sell them or use them for themselves. The best way to avoid this is to keep unnecessary gear at home. Only bring what you need for each hike and leave the rest behind. If you can’t do that, consider getting window tints or DIY curtains to cover your windows and block the view of what’s inside your car. Window tints are relatively cheap and easy to install, and they can also protect your car from sun damage and heat. DIY curtains can be made from any fabric or material that matches your car color and can be attached with velcro or magnets. Tip #4: Take the least impressive vehicle to the trailhead Another factor that can influence whether thieves target your car or not is how impressive it looks. Thieves may assume that a newer, fancier, or more expensive car has more valuables inside than an older, simpler, or cheaper one. If you have more than one vehicle or if you are carpooling with friends, consider taking the least impressive vehicle to the trailhead. This may deter thieves from choosing your car over others that look more appealing. Of course, this does not mean that you should ignore the rest of the tips listed, as any car can be broken into regardless of its appearance. Tip #5: Situational awareness Sometimes, thieves may try to trick you by pretending to be friendly hikers who want to chat with you at the trailhead. They may ask you how long you plan to be gone, what trail you are taking, where you are from, or other seemingly harmless questions. While they do this, they may be looking for clues about what’s in your car or where you have hidden your key. While it’s nice to be polite and friendly with fellow hikers, be careful of any stranger who engages you in conversation at the trailhead. Follow your gut instinct and look for signs that they may have ulterior motives. For example: Do they seem overly interested in your plans or personal details? Do they keep looking at your car or other cars in the parking lot? Do they have any hiking gear with them or look like they are ready for a hike? Do they have any visible tattoos, scars, or marks that could identify them later? Do they have another person waiting nearby or in another vehicle? If something feels off about the encounter, end the conversation politely and walk away. You can also hang around the trailhead and observe their behavior for a few minutes before starting your hike. Or you can start your hike and then come back shortly after to check on your car. Tip #6: Choose the most visible parking spaces and park under lights when available Another way to deter thieves from breaking into your car is to choose parking spaces that are highly visible and well-lit. Thieves prefer dark and secluded spots where they can work without being seen or interrupted by other hikers or passersby. Parking in open and bright areas makes it harder for them to approach and damage your car without being noticed. When choosing a parking space at the trailhead: Park as close as possible to the entrance or exit of the parking lot. Park near other cars that look occupied or well-maintained. Park under lights if available (especially if hiking at night). Park facing outward so that anyone approaching from behind will be seen by others. Avoid parking near bushes, trees, walls, dumpsters, or other objects that could provide cover for thieves. Tip #7: Take pictures of anyone or anything that seems out-of-place at the trailhead If you see someone or something suspicious at the trailhead: Take pictures of them with their license plate if possible. Report them to the police or park rangers if available. Warn other hikers about them if appropriate. Taking pictures of potential thieves can serve several purposes: It can scare them off by letting them know that you are aware of their presence and have evidence against them. It can help identify them later if they do break into your car or someone else’s. It can provide proof for insurance claims or police reports if needed. Of course, taking pictures of potential thieves can also be risky, as they may react aggressively or even violently if they notice you. Prioritize your safety and keep a safe distance from them. You should also avoid confronting them directly or accusing them of anything. Instead, call the police or park rangers and let them handle the situation. Tip #8: Do not approach a car prowler in progress, observe from a safe distance and call the police If you witness a car prowler in progress, either breaking into your car or someone else’s, do not approach them or try to stop them. This can be very dangerous, as they may be armed or violent. They may also have accomplices nearby who could join the fight or escape with the stolen items. The best thing to do is to observe the crime from a safe distance and gather as much information as possible. For example: What do they look like (gender, age, height, weight, clothing, tattoos, etc.)? What are they doing (smashing windows, picking locks, grabbing items, etc.)? What kind of vehicle are they using (make, model, color, license plate, etc.)? How many of them are there and where are they located? Then, call the police or park rangers and report the crime as soon as possible. Provide them with all the details you have observed and follow their instructions. If possible, take pictures or videos of the crime scene and the suspects for evidence. Tip #9: Report car break-ins to the police whether you plan to make an insurance claim or not If you discover that your car has been broken into after your hike, you should always report it to the police whether you plan to make an insurance claim or not. Reporting car break-ins can help the police track down thieves and recover your items. It can also help them identify crime patterns and hotspots and increase patrols and security measures at those locations. To report a car break-in: Call 911 if it is an emergency or if the suspects are still nearby. Call the non-emergency number of the local police department if it is not an emergency or if the suspects are gone. Provide them with your name, location, vehicle information, and a description of what happened and what was stolen. Ask for a case number and a copy of the police report for your records. Contact your insurance company if you have coverage for theft or vandalism and file a claim. Tip #10: Don't advertise your hike Avoid leaving signs in your car that indicate your hiking plans or destination. This can alert potential thieves that you won't be back for a while and make your car a more tempting target. For example, if you leave a map, a guidebook, or a note in your car that indicates your hiking plans or destination, thieves can infer how far you are going and how long it will take you to return. This can make your car a more tempting target than others that have less or no signs of hiking plans. Summary Car break-ins at trailheads are a common and frustrating problem for hikers. By following these tips, we can all reduce the risk of becoming a victim and enjoy our hikes with peace of mind. Remember: Lock your car and don’t leave your key in the gas cap or wheel well. Keep valuables out of your car or hide them in your trunk or out-of-sight before arriving at the trailhead. Keep unnecessary gear at home or get window tints or DIY curtains to keep them out of sight. Take the least impressive vehicle to the trailhead if you have the option. Be leery of any stranger who engages you in friendly conversation at the trailhead and observe their behavior. Choose the most visible parking spaces and park under lights when available. Take pictures of anyone or anything that seems out-of-place at the trailhead. Do not approach a car prowler in progress but observe from a safe distance and call the police. Report car break-ins to the police whether you plan to make an insurance claim or not. Don’t advertise where you’re going or how long you’ll be gone. I hope this blog post has been helpful and informative for you and you never have to deal with a car break-in. If you have any questions or comments, feel free to leave them below. See you out there! 😊

Many folks will disagree with me on this, but hiking in the rain can be a rewarding and enjoyable experience. The trails aren't crowded, the sound of water dripping from the trees is relaxing, and it helps you appreciate the wonders of modern living so much more! However, it requires some extra preparation and precautions to avoid hypothermia, a potentially life-threatening condition that occurs when your body temperature drops below normal. Here are my tips on how to prepare for hiking in the rain and avoiding hypothermia. Choose the right trail. Some trails may be more suitable for rainy weather than others, depending on the terrain, elevation, exposure, and difficulty. Avoid trails that are prone to flooding, erosion, or landslides. Also, consider the length and duration of your hike, and whether you have enough time to complete it before dark or before the weather worsens. Dress appropriately. The key to staying warm and dry in the rain is to dress in layers of synthetic or wool clothing that can wick moisture away from your skin and provide insulation. Avoid cotton , which can absorb water and make you colder. A typical layering system for rainy hiking consists of a base layer, a mid-layer, a rain jacket, and rain pants. You may also want to wear a hat, gloves, and gaiters to protect your head, hands, and feet from the rain. Make sure your clothing fits well and allows you to move comfortably. Choose waterproof footwear. Your feet are likely to get wet in the rain, so you need footwear that can keep them as dry and warm as possible. Waterproof hiking boots or shoes are a good option, as they can prevent water from seeping in and provide traction and support on slippery surfaces. You should also wear wool or synthetic socks that can wick moisture away from your feet and prevent blisters. Bring extra pairs of socks and change them if they get wet. Pack smart. Your backpack should be waterproof or have a rain cover to protect your gear from getting wet. You should also pack your items in dry bags or ziplock bags inside your backpack for extra protection. Some essential items to pack for rainy hiking include: A map and compass or a GPS device to navigate in case of low visibility or trail markings being washed away. A headlamp or flashlight with extra batteries in case you need to hike in the dark or signal for help. A first-aid kit with blister supplies and hypothermia treatment items such as a thermometer, a heat pack, and a thermal emergency blanket. A whistle or a mirror to attract attention in case of an emergency. A fire starter such as matches, a lighter, or a flint to start a fire if needed. Extra clothing such as underwear, socks, gloves, hat, and fleece jacket to change into if you get wet or cold. Food and water to keep your energy and hydration levels up. Choose food that is easy to eat and prepare, such as energy bars, nuts, dried fruits, sandwiches, or instant soups. Avoid alcohol and caffeine, which can dehydrate you and impair your body’s ability to regulate temperature. If possible, drink warm fluids such as water, tea, or hot chocolate. Stay safe on the trail. Hiking in the rain can pose hazards you need to be aware of and avoid. Some of these include: Hypothermia . This is the most serious risk of hiking in the rain, as it can impair your judgment, coordination, and vital functions. To prevent hypothermia, you need to stay warm and dry as much as possible. If you notice any signs of hypothermia such as shivering, slurred speech, confusion, drowsiness, or weak pulse, you need to seek shelter immediately and call for help if possible. You should also remove any wet clothing and replace it with dry clothing or blankets. You can also use body heat from another person or a heat pack to warm up. You should also drink warm fluids and eat high-calorie food if you can. Slippery surfaces. Rain can make rocks, logs, bridges, and trails slippery and unstable. You need to be careful where you step and use trekking poles if you have them to maintain your balance and stability. You should also slow down your pace and avoid jumping or running. Water crossings. Rain can increase the water level and flow of creeks, streams, and rivers. You need to assess the water depth, speed, and temperature before crossing any water source. If the water is too deep (above your knees), too fast (you can’t see the bottom), or too cold (you feel numbness or pain in your feet), you should not cross it. You should look for a safer place to cross, such as a bridge, a log, or a shallow and calm spot. You should also unfasten your backpack straps and use a trekking pole or a stick to test the water and keep your balance. You should also wear your rain pants and gaiters to keep your legs dry as possible. Have fun. I know hiking in the rain isn't for everyone, but I do recommend at least trying it. Just be well-prepared and have a positive attitude. You can enjoy the fresh air, the soothing sound of rain, the vibrant colors of nature, and the solitude of the trail. You can also spot some wildlife that may be more active in the rain, such as frogs, snails, worms, or birds. You can also take some beautiful photos of raindrops, mist, clouds, or rainbows. Just remember to protect your camera or phone from the rain and moisture. I hope these tips help you prepare for hiking in the rain and avoiding hypothermia. Remember to check the weather forecast before you go, pack accordingly, stay safe on the trail, and have fun. See you out there!

Hikers! I hope you’re all excited about winter hiking this year. I know some of you are new to this, so I wanted to share some tips on how to dress for the cold weather and stay comfortable on the trail. The key to winter hiking is layering. Layering is a system of wearing different types of clothing that you can add or remove depending on the temperature, wind, and precipitation. This way, you can regulate your body heat and avoid getting too hot or too cold. There are three main layers you need to know about: base, mid, and outer. Base Layer: This is the layer that touches your skin and wicks away sweat. You want to avoid cotton, (cotton is rotten, cotton kills) which stays wet and makes you feel cold. Instead, go for synthetic fabrics like polyester or nylon, or natural fibers like merino wool or silk. These materials dry faster and keep you warm even when damp. You can choose from lightweight, midweight, or heavyweight base layers depending on how cold it is. For example, I usually wear a midweight long-sleeve shirt and leggings as my base layer. Mid Layer: This is the layer that insulates you from the cold and traps your body heat. You can use fleece, wool, down, or synthetic fill as your mid-layer. You can also wear more than one mid-layer if it’s really cold. For example, I usually wear a fleece jacket and pants as my mid-layer, and sometimes I add a down vest or jacket if I need extra warmth. Outer Layer: This is the layer that protects you from the wind and rain. You want a waterproof and breathable shell that can keep you dry and let out excess moisture. You can wear a rain jacket and pants, or a softshell jacket and pants if it’s not too wet. For example, I usually wear either a lightweight rain jacket or a heavier more insulated rain jacket and pants as my outer layer, and I have a pair of waterproof gloves and a hat to cover my hands and head. The trick with layering is to adjust your layers as you hike. You don’t want to start with too many layers, because you’ll get sweaty and wet. You also don’t want to have too few layers, because you’ll get chilled and hypothermic. The best way to layer is to start warm and adjust layers as you need to. You can also take off or put on layers at rest stops or when the weather changes. Some clothes that I recommend for winter hiking are: ( Note: As an Amazon Affiliate, if you purchase an item from one of these links, Amputee Outdoors will earn a percentage of the purchase amount ) Base Layer - Merino Wool Base Layer and Columbia Omni-Heat™ Infinity Knit Long Sleeve Crew . The Columbia crew neck top is good for very cold temperatures as it has thermal reflective material built into it, while the Merino wool option will work well for general winter hiking. Mid-Layer - GIMECEN Men's Lightweight Full Zip Soft Polar Fleece Jacket zips up to a turtleneck top and has elastic cuffs to keep the cold air out. FREE SOLDIER Men's Outdoor Softshell Fleece Lined Cargo Pants will work as general wintertime hiking pants and as a mid-layer under waterproof pants in the snow. Outer Layer – For this, we’re going with the classic FROGG TOGGS Men's Pro Lite Suit . Very affordable and renowned for their lightness and waterproofing. You can also get the Wiley Coyote approved Acme Projects Rain Suit which comes in 3X Large making it suitable to fit over thicker layers. Glove and Hat – A reliably good option for gloves is the Carhartt Men's W.P. Waterproof Insulated Gloves . The palms are textured to help keep a positive grip on your hiking poles. To keep your head and ears warm, and keep some of the snow from collecting on your glasses, you want the SEALSKINZ Kirstead Waterproof Extreme Cold Weather Hat . I hope this helps you prepare for your winter hiking adventures. Stay warm and dry and for a review of my Three Outdoor Principals, check out this blog post .

Winter in the Pacific Northwest transforms its lush green landscapes into a winter wonderland, offering a unique and invigorating experience for outdoor enthusiasts. If you're planning a hiking or camping adventure during the colder months in this region, However, there is one key attribute of the PNW, especially west of the Cascades, the winters are a wet, very wet. So here are ten tips that can make your PNW experience safe, enjoyable, and memorable. 1. Layer Up! Winter in the Pacific Northwest can bring unpredictable weather changes, from rain to snow in a matter of hours. Layering your clothing allows you to adapt to varying temperatures and stay comfortable throughout your hike or camping trip. You want the base layer, a thermal layer and a waterproof layer. Please note that water resistant and water repellant are not the same as waterproof. 2. Pack the Essentials In winter, it's crucial to carry essential items like a reliable tent, warm sleeping bag, portable stove, and high-energy snacks to keep you fueled and warm. Be prepared for unexpected situations by packing extra supplies. Here's a link to the Amputee Outdoors page with a list of what to bring: The Dangers of Winter Hiking in the Moun | Amputee Outdoors . 3. Stay Hydrated Hydration is key, even in colder temperatures. Consider using an insulated water bottle to prevent liquids from freezing. Dehydration can sneak up on you in winter, so make a conscious effort to drink water regularly. Hiking in snowshoes, wearing layers of clothing and carrying a heavy pack will generate heat and sweat, (which is why you want a moisture wicking base layer). Take a break once in a while an do a couple of shots of H2O. 4. Mind the Daylight Hours Winter days are shorter, so plan your activities accordingly. Start your hikes early to make the most of daylight hours and ensure you have enough time to set up camp before darkness falls. Darkness falls quickly in the mountains and forests and can sneak up on the unprepared. Sure, you can use your headlamp to see what you're doing, but it's a lot easier to set up camp in daylight. 5. Pay Attention to Trail Conditions Winter weather can drastically alter trail conditions, making paths slippery, muddy, or even blocked by snow. Check trail reports, carry navigational tools, and be prepared to adjust your route if necessary. For any hike or backpacking trip in the mountains, check the avalanche status of the trail and the Northwest Avalanche Center website: Home - Northwest Avalanche Center . 6. Protect Your Feet Invest in a good pair of waterproof and insulated boots to keep your feet warm and dry. Additionally, wearing moisture-wicking socks can help prevent blisters and keep your feet comfortable during long hikes. I recommend two layers of socks, (you can read my article about socks here: https://www.amputeeoutdoors.com/socks ), the first to wick moisture away from your feet and the second to provide an insulating layer. 7. Be Aware of Wildlife Wildlife behavior can change in the winter as animals search for food and shelter. Be prepared by storing food securely, making noise while hiking to alert animals of your presence, and knowing how to react in case of an encounter. People often focus on the big animals, bears, cougars, etc., while overlooking the problems squirrels and racoons can create. These little guys will rip open or chew into a backpack and steal your food while you're getting water from the stream. Put your food up out of reach during the day and at night, bear bag it up high suspended from a branch. 8. Master Fire Starting Building a fire can be a lifesaver in cold weather. Practice your fire-starting skills before your trip, pack three different tools to start a fire, (waterproof matches, ferro rod and a lighter), and choose a safe spot away from flammable materials when setting up your campfire. Why three ways to start a fire? If you lose one, you still have two, if one of those doesn't work you still have one. Getting a fire going in the wet and cold winters of the PNW can be the difference between life and death. 9. Monitor Weather Forecasts Stay informed about weather conditions in the Pacific Northwest to anticipate changes and plan your activities accordingly. Read trail reports, check the weather reports the night before or the morning before you leave. Weather conditions in the PNW changes quickly and in the mountains, miniature weather cells can form. Ensure you have appropriate gear for the forecasted conditions and be ready to adjust your plans if needed. 10. Share Your Itinerary Before heading out on your winter adventure, share your itinerary with a trusted friend or family member. Tell them, leave a message, write your plans down and make sure they hear and see your plans. In case of emergencies, having someone aware of your plans can be crucial for ensuring your safety. Surviving and thriving during a winter hiking or camping trip in the Pacific Northwest requires careful planning, preparation, and a willingness to adapt to the elements. By following these top ten tips, you can make the most of the winter wonderland that this region has to offer while staying safe and enjoying all that the great outdoors has in store. So, gear up, bundle up, and embrace the magic of winter in the Pacific Northwest like a seasoned local. Happy hiking and camping! Stay safe and enjoy your adventure!

What ever your plans are for winter camping, these ten pieces of gear have to be in your pack, Not including them will at best result in a disappointing trip, at worst, add you to a list of statistics you don't want to be on. Note: Amazon Associates Disclosure: As an Amazon Associate, I earn from qualifying purchases. 1. Insulated Sleeping Bag A high-quality insulated sleeping bag is your best friend during cold winter nights. Look for a bag that is rated for sub-zero temperatures to keep you warm and cozy throughout the night. Keep in mind that some sleeping bags have ratings for "you'll be cold, but won't die" and other for "you'll be honestly warm in this bag". Read reviews, ask experts at REI, etc., to make sure you get the latter. Sleeping Bag: Sea to Summit Trailhead Synthetic Sleeping Bag Link: https://amzn.to/4ieSv4O 2. 4-Season Tent Invest in a sturdy 4-season tent that can withstand harsh winter conditions, including heavy snowfall and strong winds. A reliable tent is essential for providing shelter and protection from the elements. You'll likely spend a little more, but it's worth it to not have your tent collapse on you. Tent: US Military Surplus Combat Shelter ( https://amzn.to/4gaU5Tq ) 3. Insulated Sleeping Pad An insulated sleeping pad acts as a barrier between you and the cold ground, helping to retain body heat and provide a comfortable sleeping surface. Choose a pad with a high R-value for optimal insulation. I recommend leaving the inflatable pads at home. The air in them cools quickly after you've inflated them and that makes for a cold bed. Better to bring two roll up/fold up pads and stack them. Sleeping pad: Therm-a-Rest Z Lite Sleeping Pad Link: https://amzn.to/3CTD81l 4. Warm Clothing Layers Layering is key when it comes to staying warm in cold weather. Pack thermal base layers, insulated jackets, waterproof outer shells, gloves, hats, and wool socks to stay comfortable and protected from frostbite and hypothermia. Avoid cotton. Cotton will hold your sweat and start cooling your body, which is the last thing you want. Base Layer: Thermajohn Long Johns Thermal Underwear Fleece Lined Link: https://amzn.to/3Ou0q0e 5. Portable Stove A portable stove allows you to cook warm meals and make hot beverages, boosting your morale and energy levels during winter camping trips. Opt for a stove that runs on a fuel source suitable for cold temperatures. This is important, make sure to get isobutane or butane fuel and to help keep it warm, put the canister in your jacket pocket. Stove: Fire-Maple Titanium Stove Link: https://amzn.to/3AU1pnt 6. Headlamp or Lantern As daylight hours are shorter in winter, a reliable light source is essential for navigating your campsite after dark. Pack a headlamp or lantern with long battery life to illuminate your surroundings. Bring extra batteries as well. The cold drains batteries, shortening their life. If you normally bring three extra AAA batteries, bring six. Headlamp: Black Diamond Link: https://amzn.to/4eQyKgN 7. Snowshoes or Crampons Traversing snowy or icy terrain can be challenging without proper footwear. Snowshoes provide flotation over deep snow, while crampons offer traction on icy surfaces, ensuring safe and stable movement. I normally take both and swap out between them depending on the ground conditions. Snowshoes: Retrospec Drifter Plus 23/25 Inch Link: https://amzn.to/3ZflfS0 Crampons: WIN.MAX 19 Stainless Steel Spikes Link: https://amzn.to/4i7ZBrv 8. First Aid Kit Accidents can happen anytime, so a well-stocked first aid kit is a must-have for any outdoor adventure. Include essentials like bandages, antiseptic wipes, pain relievers, and any necessary medications. Also consider that maintaining internal body temperature is part of preventing winter specific medical situation. Put a couple of candy bars in the first aid kit. First Aid Kit: 228 pcs for individual or small group. Link: https://amzn.to/3OxDI7o 9. Emergency Blankets Compact and lightweight, emergency blankets are invaluable for retaining body heat in case of unexpected overnight stays or emergencies. Keep a few in your pack for added peace of mind. Those little 'once and done' mylar blankets are standard in any backpackers winter kit for a good reason. Blanket: Frelaxy Emergency Blanket 2 Pack Link: https://amzn.to/3VdHTci 10. Knife If things go awry, and you have to improvise, a knife is you best friend. You can create an ad hoc shelter, create tinder and kindling, chip through ice to the water, etc. I recommend either a fixed blade with the tang going all the way through the handle or a folding knife with a locking blade. Minimum of 3 1/2 inches in length. Knife: Gerber Gear Survival Knife Link: https://amzn.to/3Zq6Q6R With these 10 winter camping gear essentials in your pack, you'll be well-prepared to tackle the cold and enjoy a memorable outdoor adventure. Stay warm, stay safe, and embrace the beauty of the winter wilderness!

The humble hiking backpack has undergone a remarkable transformation in the past 70 years, shedding its clunky past to become a sleek, comfortable, and efficient companion on outdoor adventures. Here's a historical journey through key technological advancements in hiking backpack design: 1950s - Stepping Out of the Canvas Comfort Zone: 1950: Åke Nordin's wooden-framed pack (later evolved into Fjällräven) pioneered the concept of external frames, shifting weight off the back and improving ventilation. 1952: Gerry Cunningham's pack introduced the first full-length zipper closure, revolutionizing accessibility and organization within the pack. 1959: Lloyd Nelson's "Trapper Nelson's Indian Pack Board" popularized the term "backpack" and featured internal padding for greater comfort. 1960s - The Golden Age of External Frames: 1967: Jansport's iconic Super Sack, made from repurposed vinyl bus seats, dominated the scene with its sturdy external frame and spacious capacity, becoming a symbol of the era's adventurous spirit. 1967: Greg Lowe's groundbreaking internal frame prototype laid the foundation for modern designs, but wasn't yet commercially available. 1970s - Internal Frames Gain Traction: 1973: Kelty's Tour Pack became the first commercially successful internal frame pack, featuring aluminum stays, compression straps, and a sternum strap for superior weight distribution and stability. 1977: Lowe Alpine releases the first commercially available internal frame pack, the "Guide," paving the way for wider adoption. Late 1970s: Jansport experiments with internal frame prototypes, hinting at their future shift. 1980s - Materials and Features Flourish: 1980s: Lightweight, durable nylon replaces canvas as the preferred material, reducing pack weight and enhancing weather resistance. 1980s: Adjustable hip belts and suspension systems emerge, further improving comfort and load distribution. 1980s: Hydration bladders and pockets gain popularity, providing convenient access to water on the go. 1990s - Innovation Takes Flight: 1990s: Advanced fabrics like breathable membranes and waterproof coatings enhance comfort and functionality in diverse weather conditions. 1990s: Ergonomic designs and contoured panels improve backpack fit and reduce pressure points. 1990s: Modular compartments and detachable accessories allow for increased customization and organization. 2000s - High-Tech Backpacks Emerge: 2000s: Lightweight suspension systems with load-lifters optimize weight distribution and improve balance. 2000s: Breathable mesh back panels enhance ventilation and reduce back sweat. 2000s: Integrated rain covers and compression straps ensure gear protection in bad weather and better load stability. Present Day - Ultra-Light and Sustainability Takes Center Stage: 2010s - Present: Recycled materials and eco-friendly manufacturing processes become increasingly important for environmentally conscious adventurers. Advanced suspension systems offer personalized fit options for optimal comfort and performance. Super lightweight fabrics like Dyneema become popular. Wider adoption of breathable mesh backs and straps for improved ventilation and reduced sweat build-up. Rise of frameless packs, utilizing tension straps and internal suspension systems for impressive weight savings and adaptability. Detachable components like hip belts, lids, and pockets for customized weight and feature adjustments. Innovative technologies like solar panels and integrated electronics are being explored for the future of backpacks. Specialization As backpacks have evolved, we've seem more and more specialization. For example there is the motorcycle daypack.  These packs are designed to accommodate a motorcycle day trip or commute.  The shoulder straps tuck into a sleeve on the back and have horizontal straps that slide over the sissy bar of the motorcycle.  The design and functionality are motorcycle rider focused with a large bottom compartment for boot storage.   ​ Link: https://www.vikingbags.com/products/viking-trident-extra-large-motorcycle-backpack This journey of the backpack demonstrates how innovation and changing needs have shaped a piece of gear that is essential for millions of outdoor enthusiasts. The future of backpacks likely holds even more exciting advancements in comfort, technology, and sustainability, keeping our adventures comfortable and eco-friendly for years to come.

Enjoying nature requires that you include two crucial things, knowledge and tools. This is true if you’re an experienced backpacker or a newbie.  Today, we’re going to discuss the five ways newbie hikers can skip past the newbie stage and go right to the “has a pretty good idea they know what they’re doing” stage. Preparation : Just tossing a sandwich, some sunblock, and a bottle of water into your backpack and then hitting the trail will increase the chances of becoming a news story. Every year there are cases of folks that have to be rescued when things go wrong on their journey into the wild. Dig into those cases and you’ll find that, had they done some research into the weather, trail conditions, trail reports, etc., they would have had the knowledge needed to properly equip themselves and be able to make wise decisions on the trail.  Remember, we’re not the dominant species on this planet because of our claws, wings, camouflage, teeth, etc.  It’s our knowledge and tool use that got us here. Over-packing or Under-packing:   A pack overloaded with luxuries, “you never know” items, and “just in case” stuff, can slow you down, tire you out, and increase your risk of injury. Start with the Ten Essentials and only add items that you really need. You can use a scale to weigh your pack and aim for no more than 10% of your body weight for day hikes, and 30%-35% for multi-day backpacking adventures. There was a recent news story about a woman lost in Maui for 17 days.  She wandered off the trail and had no water, food, or cell phone. This is an extreme case, but you get the idea.  Bring the Ten Essentials.  Bring clothes that will allow you to adapt to anticipated changes in the weather. Bad Feet Decisions: Your feet are going to be dealing with inclines, declines, rocky terrain, slippery mud, ambushing roots, etc.   Add to that you will be carrying a backpack that will be adding 10% to 35% of your body weight to every step. Jogging shoes and cotton athletic socks are not recommended. The shoes won’t have the traction, protection, and support you’ll need and the socks will hold the sweat, increase the chances of blistering, and tend to bunch up in the boots. Set your feet up for success. Let’s start with socks. Thin over skin, thick over thin.  I learned this in boot camp to reduce blisters.  First put on a thin, moisture-wicking sock, then a merino wool sock.  As your feet move inside your boot, the majority of the rubbing will be between the wool sock and the moisture-wicking sock.  This isn’t a 100% blister preventative, but will reduce the chance of blistering by 95% in my experience. Boots, I strongly recommend high ankle boots, (trail runners are ok if your pack is less than 10% of your body weight and you’re young and foolish). High-ankle boots will reduce the chance of sprained ankles, reduce the amount of mud, dirt, and dust getting into your boots, and keep your feet drier when crossing streams. Boots that have a “hiking boot” style are not hiking boots. Buy real hiking boots. Sharing Your Music: Nothing screams “NEWBIE!!”, like the hiker with a Bluetooth speaker strapped to their backpack blasting out their tunes. Doesn’t matter if it’s a soothing Celtic ballad or the latest folk metal from Korpiklaani, don’t do that. User earbuds.  And honestly, I recommend you don’t even do that.  To help your mind reset, allow the subtle sounds of the forest, wind, streams, and birds to play through your mind.  It’s also advisable that if someone is shouting “Bear!”, you can hear them. Makeup, Perfume, and Cologne: OK, maybe you’re on a hiking date and want to look and smell your best.  But honestly, if you’ve been asked on a hiking date, they want to know what you’re like without all that and want you to know what they are like without all that.  Also, and this can be a major problem on the trail, perfumes, scented conditioners, and shampoos, colognes, all smell really interesting to wasps, bears, coyotes, etc.  You can avoid their attention by not using colognes and perfumes and using unscented shampoos and soaps.  And if you are wearing makeup, and it’s a hot day and you’re sweating, well, sweaty makeup doesn’t look good. It’s also good to be courteous to other hikers.  They are there to experience the sights, sounds and yes, smells of nature.  Don’t be the hiker other hikers talk about when they get home. I hope these tips help you enjoy your time on the trail and keep you from being labeled as a newbie. See you out there!

The Trail First things first, you need a National Parks Pass  for this trail.  You can purchase one online  or at places like REI.  You can also pay for a day pass at the trail head.  The Carbon River Trail used to be a road.  So, this means that the hike is probably one of the easiest trails you’ll do.  The elevation gain is only about 600 feet and the round trip from trail head to Ipsut Creek Campgrounds and back is 10 miles.  The trail is well maintained, but there are a few areas where the Carbon River has washed over the trail.  There are three sturdy bridges (two are wood, the last is concrete) and two log bridges (one is a log with one handrail and the other is a partially washed-out bridge patched with two logs and handrails.)  Along the trail you’ll mostly encounter other hikers, but there are the occasional jogger or bicyclist sharing the trail with you.  There’s plenty of room for each to get to one side and keep out of each other’s way. At the start of the trail there’s a couple of well-maintained bathrooms and at the Ipsut Creek Campground there are two more toilets and a cabin, (more on the cabin later).  Since there are several streams flowing into the Carbon River, you could get by in the summer with just two water bottles and a water filter. What’s Along the Trail The trees!  Most of the forest is second growth trees, meaning they’ve grown up in the last 100 years.  However, along the trail and further into the woods you’ll see some old growth trees measuring 20-30 feet in circumference.  These trees are 200-300 feet high and range in age from roughly 200 years to about 500 years depending on the species and growth rates.  It’s strongly recommended that you stay on the trail and not go tramping into the forest to check out the bigger trees.  This will cause damage to the local environment and can disturb the local fauna as they go about their business. Not to worry though, there’s plenty of old growth trees alongside the trail to admire.  You can check out my video ‘ Hunting Old Growth Trees’ on Amputee Outdoors on YouTube to see them. There’s a short side trail on the right as you go up the Carbon River trail which will take you to Green Lake.  I didn’t take this trail as I was running short on time, but it’s on the list for next time. Ipsut Creek Campgrounds The last bridge you cross is a concrete bridge and the last remnants of the original road that folks traveled up to the campground.  Since it was once a drive-in campground, there are bear boxes at several sites, some picnic tables, solar powered toilets, and fire pits. It is important to note that fires are prohibited, as it is now a backcountry site.  There were some trees blown down last winter so some of the campsites are occupied by those trees. There are no reservations required for the campsites, meaning this is a first come, first serve campground.  If you’re a hammock camper the options seem limited at the campsites but if you walk up to the cabin past the toilets, there were a few trees that would work for you. The cabin is locked down but around back there is a porch with a picnic table making it a good spot to get out of the rain and have lunch.  From the campgrounds you can continue on to several destinations, however, you should check trail reports and ranger station reports regarding washouts, bridge closures and weather reports.  This was a thoroughly enjoyable hike and if you’re looking for family friendly hike, this will suit you perfectly.

This was a last-minute situation.  I’d wanted to go camping over the weekend before my house became torn apart while we have the kitchen remodeled and my outdoor adventures are postponed. However, the schedule didn’t seem to allow that.  But on Saturday afternoon my schedule opened up and the opportunity to do an overnighter became a reality.                 I chose Annette Lake as it’s just over a half hour drive from my home, only about 3.5 miles to the lake from the trailhead and the elevation gain is a paltry 1,800 feet. The highest point is 3,600 feet so I could have a campfire.  Assuming I could find any dry wood.                 Arriving at the trailhead at 4:30pm I quickly started the ascent.  We’ve had quite a bit of rain lately and the trail has a lot of mud where small streams and brooks flow over the trail.  The hike up to the intersection with the Palouse to Cascades Trail, (formerly known as the John Wayne Trail) has some elevation gain to it but nothing too challenging.  As you make your way up to the Palouse to Cascades Trail, keep an eye out for an unusual concrete artifact on your left.  I’m assuming this is a remnant of the railroad system that once went along the P to C Trail, but I could be wrong.   Once past that intersection you’ll find the trail steepens.  Volunteers have built stairs and bridges up some of the steeper parts and across the riskier stream crossings.  A note about the stairs, each step is a puddle when it’s been raining and it’s nearly impossible to avoid stepping in them.  So, make sure your boots are waterproof if it’s been raining.            Not too long after crossing the P to C Trail, you’re going to be doing a section of about eight switchbacks where the elevation gain is greatest, which may be why All Trails rates this as moderately challenging.  But I’m a 60-year-old amputee and consider this to be a moderate trail, so there’s a lot of subjectivity to their rating.                 After that, it’s a steady climb to another switchback after which the last half mile or so is a slow descent to the lake basin.  With the mud the downhill portions can be a little treacherous, so I recommend having hiking poles to help prevent slips and slides. In the last mile or so, there are also a handful of lingering snow patches next to or on the trail, but they aren’t enough to bother putting on crampons or even micro-spikes for.                 I arrived at Annette Lake at about 7:45pm.  Normally a hiker is expected to take about 2 hours to get to the lake, but with shooting video for my Amputee Outdoors  YouTube channel, it usually adds 30-45 minutes to the expected hike time.                 On the way up several day hikers coming down had informed me that at the T-intersection when you arrived at the lake, there were a couple of campers that had set up camp to the left.  I veered right at the T-intersection to see if I could find a quiet spot by the lake.  Sure enough, there was a perfect spot for a hammock camper.  This being the Pacific NorthWET, and rain was predicted, the first thing I did was set up my rainfly.  I have the OneWind 12x10 foot rainfly  and set it up in its asymmetrical diamond form to give me lots of room for my hammock and a fire.                 As if on cue the rain started as soon as the rainfly was up.  The smattering of rain falling from the trees on the rainfly as I set up my hammock, chair, and firebox was, honestly, relaxing.                 I wandered around the forest for a while gathering dry wood for my firebox , it’s one of those little metal boxes you assemble and feed twigs into.  I have a review  of it on Amputee Outdoors if you’re interested in getting one. Once I had a good bunch of wood, I got the fire started, cooked up a meal and relaxed with a beer or two.  Sitting by the lake, listening to the rainfall and the crackle of the wood in the firebox was very relaxing.  I sat there as the light faded and the night grew colder.  Letting the fire burn down after the second beer, I cleaned up my camp for the night and cocooned in my hammock.                  This being June in Washington, first light is at 5am.  Much too early.  I pulled the hood of my sleeping bag over my head and slept until 8am when nature forced the issue.  As it had rained all night, trying to start a fire with the twigs laying around was going to be a challenge.  Anticipating this I had brought along my Esbit alcohol stove and fired it up. Using that I enjoyed a breakfast of blueberry porridge and hot cocoa.  I took some time to admire the view of the lake, the wispy clouds moving back and forth across the mountains and the cool dampness my Californian wife can’t seem to acclimate to.                 The rain stopped for a while, so I took the chance to break camp.  Once done, I checked around for any left-over items, garbage, etc., (Leave no Trace) and headed back down the trail.                  The overnight rain had increased the size of all the puddles and made the mud patches larger.  So, again, waterproof boots are a must.  I extended the length of my poles once I had hiked up the trail that leads to the lake basin.  It was going to be all down hill from that point and having the poles taller gives you the ability to connect with the ground in front of you easier and with more control.                 Even with the rain, there were quite a few people heading up to the lake, I counted perhaps two dozen folks going up as I was going down.  This included a group of about six trail runners, one of which had a couple of bells attached to their backpack.  This was probably to alert any mountain lions or bears to their presence, but they also work to let slow, one-legged hikers know they’re coming so they can get out of the way too.                 If you live in the Seattle-Bellevue area this is a great little hike with a few good campsites.  It’s right off exit 47 on I-90 and has a large parking lot at the trailhead with a toilet.  Recommended Gear Used on This Overnighter ·         Camping Stove – G4Free Portable Wood Stove ·         Shock Absorbing Hiking Poles – Ahoye Anti Shock Poles ·         Rainfly – OneWind 12ft Ultralight Silnylon Rainfly ·         Camp Chair – G4Free Folding Chair ·         Waterproof Boots – Free Soldier Waterproof Boots ·         3 Season Sleeping Bag – Geertop Lightweight Sleeping Bag ·         Alcohol Stove – Esbit 5 Piece Cook Set ·         Overnight Backpack – G4Free 50L Backpack