Hiking Poles

Hiking poles have probably been around as long as folks have been walking up hills. Whether they're a staff of sturdy wood or a high-tech carbon fiber adjustable trekking pole, they all help us get up and back down those trails.

But which pole is right for you? Think carefully about the kind of hiking that you do. Are your trails rocky and steep or well-groomed? How long do you normally hike 2-3 miles or longer? Are you using hiking poles for constant walking stability or on an as-needed basis? Scroll down to review a selection of examples of different hiking poles and a list of their pros and cons and choose for yourself.

BUT FIRST! A word about quick-lock versus twist-lock poles. This is just my opinion, but I strongly recommend not buying twist-lock hiking poles. I've tried a few of them and invariably they come loose halfway up the mountain. When they get caught between roots, rocks, etc., they tend to twist a little, and then just as you put weight on them, BOOM!, down you go. Your experience may be different, but I'm not listing any here for that reason.

For ten good reasons to use hiking poles on your next outdoor adventure, check my write up here: https://www.amputeeoutdoors.com/documents/10-reasons-to-use-hiking-poles.

(Note: Amazon Associates Disclosure: As an Amazon Associate I earn from qualifying purchases.)

Cascade Mountain Tech Carbon Fiber Hiking Poles

Carbon Fiber Poles


  • Very lightweight

  • Plenty of attachments for different conditions


  • Carbon fiber poles are generally more expensive than their aluminum siblings and the price reflects that. Generally, when it comes to backpacking gear, lighter weight means heavier cost.

  • I've found that with sustained hard use, carbon fiber can splinter and crack

Pictured: Cascade Mountain Tech Carbon Fiber Hiking Poles

Link: https://amzn.to/3agvP5P

Foxelli Trekking Poles

Aluminum Poles


  • Affordable

  • Light, but not as light as carbon fiber poles


  • Under heavy loads or high-impact use, I've bent and cracked aluminum poles.

Pictured: Foxelli Trekking Poles

Link: https://amzn.to/3IhoijF

A man and a woman walking past a stream using wooden hiking poles

Traditional Wooden Walking Staff


  • You'll remind people of Gandalf

  • Depending on the wood, very lightweight


  • Usually just have one tip, no options

  • No height adjustment, you have to buy the right height staff for your height.

Pictured: Brazos Trekking Pole

Link: https://amzn.to/3Ij8YTR

Winsper Multifunctional Trekking Pole

Multifunction/Survival Hiking Poles


  • Comes with a knife, whistle, compass, multi-function tool, etc.

  • Heavy duty and very durable


  • Heavy, really heavy

  • Tools are often cheap quality unless you want to spend more

Pictured: Winsper Multifunctional Trekking Pole

Link: https://amzn.to/3NMIlrA